Calling all stressed-out MOMs!!!  Do you struggle with feeling lost, running on empty or no time for self-care…buried in all the day-to-day MOM demands?


Do you wonder… “What about ME”?

When you get the QuickStart “What About ME” Meditation Series today, you’ll discover three guided processes to shift your energy from being… 

Scattered to Centered

Chaotic to Calmed

Tense to Relaxed

To get the QuickStart “What About ME” Meditation Series in video-recordings delivered to your email inbox over the next week, enter your name and email address below.

Ready to go deeper?

Jeanette Bennett, LMBT, Meditation Leader

www.AwakenedEmbodiment.Life

MOMs Club:

“Nourish Your ME” Meditation Series

Weekly Live Interactive Group Sessions 

Coming in January 2023… in time for your New-Year’s resolutions :)

Join our small group of stressed-out MOMs on a mission to nourish their mind, body and soul with dedicated ME time and well-deserved ME love. 

Imagine how you’ll feel taking the time to nourish and feed your ME with creative mindfulness, positive thinking and intentional self-care!


Each week as a member of our MOMs Club…

  • You receive a short video recorded meditation in your email inbox

  • You get an invite to our Zoom room for group Q&A meditation chat

  • You can access our library of weekly recorded meditations and other resources

  • More to come…

You will receive information about our MOMs Club when you sign up for the Quickstart Meditation Series.

Our “Nourish Your ME” Meditation Series helps you wash away toxic stresses with gentle guided processes focused on light and the inner journey of self awareness, heart activation and expansion of your consciousness.


You’ll get to know your ME more deeply, give your ME unconditional, unselfish love and reconnect with your joyful ME. 

In this nourished ME state, you’ll seed, feed, grow and maintain your mental, physical and spiritual health and be able to love more freely yourself, your children, your family, your life.

2022 Awakened Embodiment Healing Arts

www.AwakenedEmbodiment.Life